What it's about.

Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it. Jalal ad-Din Rumi


A human being is part of a whole, called by us the Universe, a part limited in time and space. He experiences himself, his thoughts and feelings, as something separated from the rest a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest us. Our task must be to free ourselves from this prison by widening our circles of compassion to embrace all living creatures and the whole of nature in its beauty. Albert Einstein


Anxiety is the dizziness of freedom. Soren Kierkegaard